unhappy meals...

I just finished Michael Pollan's essay in the Times. For me, the most informative section is his summary of guidelines at the end to how to eat more healthy with my fave being number 7. "Eat more like the French...it may not be the dietary nutrients that keep the French healthy (lots of saturated fat and alcohol?!, db-DAMN!) so much as the dietary habits: small portions, no seconds or snacking, communal meals -- and the serious pleasure taken in eating" That is a nice image.


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